The Heart Festival aims to create a nurturing space where art and therapy intersect, offering you a chance to explore your creativity, find emotional release, and foster a sense of community. Participants will engage in:
• Active Art-Making: Sessions will vary from primal dance and bodily expression, therapeutic theatre, tantra & breath work, painting & colouring, organic music and more
• Creative Processes: Reconnect to your purest form of expression to bring out your innate creative potential and discover new ways of expressing your most authentic self all while being immersed in artistic decorations and the abundance of nature
• Integrated Manifestation: Manifest with heart, mind, and soul in coherence with your inner creative self.
As Picasso said, ‘Every child is an artist. The problem is how to remain an artist when he grows up.’
Our inaugural Heart Festival will offer a variety of healing arts designed to nurture your body mind and soul:
DANCE THERAPY : As Osho beautifully stated, “”There’s nothing more miraculous for meditation than dancing. Dance so deeply that you completely forget about who you think you are”” Dancing freely and naturally releases physical and emotional tensions, creating space for creativity, joy, and deep connection
THERAPEUTIC THEATRE: Through a variety of dramatic techniques, scenes, and group dynamics, participants embark on a healing journey of transformation and self-empowerment.
ART THERAPY – exploring self-expression and gain personal insight through activities such as painting, collage, colouring, and drawing, designed to unlock your creativity and process emotions in an artful manner.
TANTRA, is a healing art that promotes utmost reverence for the body in all its dimensions—physical, mental, emotional, sexual, and spiritual. It advocates the celebration of the senses through active meditations and heart-opening practices. It teaches you to honor and appreciate you and your body unconditionally, fostering a deep sense of self-love and self-intimacy.